Hi, this is my first time using this app, and I'm hoping for some advices or literally anything. I'm a high performance athlete and i feel like my parents and coach want too much from me and I can't give the desired results. I always try my best. It doesn't matter how much i train I get worse, but they want more and more. They only want the medals and just ignore the fact that I feel exhausted emotionally and physically. I know sports are a big roller-coaster but it's just hard. I been doing it for many years but this is different, i have really bad thoughts and i realized i torture myself. I always think that i can't do it. When i talk about this to my parents they just joke about it, f**ing laugh at me...like some little kids. They say i just want attention. I feel lost, like a fool...
I guess u gotta speak up for urslef over and over if they won't understand the first time and u need to chill ez on urself budd ur just a human being we do our best and we don't control the results so all u gotta do is to do what u are able to and leave the result cuz it's not in ur hand and try to simplify the idea to ur parents even if they don't like it we r just humans bro we win we lose nobody keeps winning his entire whole life so ez on urself budd
I understand you, don’t worry. I’m sure there are people who will be with you and will understand you. Try to explain this to your father and your coach, because doing something beyond your will can make you end up hating the sport, even if it is your passion.Just try to find balance. Don’t disconnect from sports because it is good and important for human health, but you also need to live your life, take care of your personal life, and pay attention to your mental well-being.Be sure that what you feel is not strange, not a crime, and not something silly, but something very important. Don’t worry, you are doing your best and that is what matters. Don’t give up, keep going, but take care of yourself a little, and don’t always try to please others.